Hi, I'm Neil.I've beentraining sinceI was 17.

I'm a qualified personal trainer coaching clients in person in Bangkok and online around the world. Here's my story, and how I'll train you.

Train with me How I coach

AIPT qualifiedPersonal trainer

24 yearsof training, since age 17

41and in shape all year round

AIPTAustralian Institute of Personal Training qualified

2 waysto train: in person in Bangkok, or online

My story

I started training at 17 and never stopped. What began as a teenager figuring out his way around a gym turned into a lifelong habit, and eventually a career helping other people build that same habit.

Over the years I've made most of the mistakes: programs that didn't fit my life, chasing quick results, and burning out. What finally worked wasn't a secret program. It was consistency, good technique, and a plan I could actually stick to.

At 41, I stay in shape all year round, not just for a few weeks before summer. That's what I want for my clients too.

I qualified through the Australian Institute of Personal Training so I could turn two decades of experience into proper, safe coaching for others. Today I train clients in person in Bangkok, and online wherever they are.

Replace these paragraphs with your own words: where you grew up, what got you started at 17, a turning point in your training, and why you became a coach.

Photo: training a clientLandscape or square works best

Photo: a lift or exercisePortrait or square

Photo: coaching techniqueLandscape or square

Qualifications

Trained, qualified and still learning.

Australian Institute of Personal Training

Personal training qualification (add your certificate, e.g. Certificate III and IV in Fitness, and the year)

First aid and CPR

Add your current certificate and expiry year

Certified Nutritional Therapist

Professional Diploma, The Health Sciences Academy, 2015

How I coach

Four things you can expect from training with me, whether we're in the same gym or on opposite sides of the world.

Consistency over intensity

The best program is the one you'll still be doing in a year. We build habits that fit your life, not a plan that burns you out in a month.

Technique first

Good form keeps you training for decades. I'll coach every lift properly before we chase heavier weights.

A plan built for you

Your goals, your schedule, your equipment and your body. Nothing copied and pasted.

Progress you can see

We track your lifts, measurements and photos, so you know it's working and we can adjust when it isn't.

Outside the gym

Add a short paragraph about your life beyond training: living in Bangkok as an Aussie, what you do on weekends, what you eat, how you fit training around everything else.

Online clients will never meet you in person first, so this is where they get a feel for who you are.

Let's train together

Book a trial session in Bangkok, or apply for online coaching from anywhere.

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